Self Care Club
Self Care Club
Services
1:1 (in person)
A deeply relaxing, celestial sound experience where you are enveloped in a harmonious blend of meditation, sound healing + reiki whilst the crystal bowls sing, before some grounding breath work + a moment to reflect over some ritual tea.
Small group option also available.
LOCATION: This session will be held at: my Cinco Ranch studio, Katy, 77494. The address will be texted to you. This can also be held in your home or work space, subject to travel time cost.
PLEASE NOTE: Waivers MUST be completed for first time participants + will be sent 1-week prior.
PLEASE BRING: Any additional comfort props you may need to support your body. Provided: mat, cushion, blanket, eye pillow.
PLEASE WEAR: Anything you feel most comfortable lying down in for an extended period of time, like loose fitting clothing (PJs always welcome).
Small group option also available.
LOCATION: This session will be held at: my Cinco Ranch studio, Katy, 77494. The address will be texted to you. This can also be held in your home or work space, subject to travel time cost.
PLEASE NOTE: Waivers MUST be completed for first time participants + will be sent 1-week prior.
PLEASE BRING: Any additional comfort props you may need to support your body. Provided: mat, cushion, blanket, eye pillow.
PLEASE WEAR: Anything you feel most comfortable lying down in for an extended period of time, like loose fitting clothing (PJs always welcome).
A private, guided breathwork session customised to your goals — whether it’s relaxation, emotional release, or increased focus. You’ll explore breathing techniques that support the nervous system, promote deep calm + enhance overall wellbeing. Gentle, powerful, and entirely led by your body’s rhythm.
Small group circle also available.
LOCATION: This session will be held at: my Cinco Ranch studio, Katy, 77494. The address will be texted to you. This can also be held in your home or work space, subject to travel time cost.
PLEASE NOTE: Waivers MUST be completed for first time participants + will be sent 1-week prior.
PLEASE BRING: Any additional comfort props you may need to support your body. Provided: mat, cushion, blanket, eye pillow.
PLEASE WEAR: Anything you feel most comfortable lying down in for an extended period of time, like loose fitting clothing (PJs always welcome).
Small group circle also available.
LOCATION: This session will be held at: my Cinco Ranch studio, Katy, 77494. The address will be texted to you. This can also be held in your home or work space, subject to travel time cost.
PLEASE NOTE: Waivers MUST be completed for first time participants + will be sent 1-week prior.
PLEASE BRING: Any additional comfort props you may need to support your body. Provided: mat, cushion, blanket, eye pillow.
PLEASE WEAR: Anything you feel most comfortable lying down in for an extended period of time, like loose fitting clothing (PJs always welcome).
Step into a calm, supportive space where you can slow down, breathe deeply + reconnect with yourself. Each class weaves together gentle mindfulness practices + guided meditation to help cultivate stillness, awareness + inner balance.
You’ll learn practical tools for easing stress, quieting the mind + becoming more present in your daily life. Whether you’re new to meditation or looking to deepen your practice, these sessions offer a grounding pause in your week — an opportunity to nurture your well-being, restore your energy + carry more peace into everything you do.
Small circle option also available.
LOCATION: This session will be held at: my Cinco Ranch studio, Katy, 77494. The address will be texted to you. This can also be held in your home or work space, subject to travel time cost.
PLEASE NOTE: Waivers MUST be completed for first time participants + will be sent 1-week prior.
PLEASE BRING: Any additional comfort props you may need to support your body. Provided: mat, cushion, blanket, eye pillow.
PLEASE WEAR: Anything you feel most comfortable lying down in for an extended period of time, like loose fitting clothing (PJs always welcome).
You’ll learn practical tools for easing stress, quieting the mind + becoming more present in your daily life. Whether you’re new to meditation or looking to deepen your practice, these sessions offer a grounding pause in your week — an opportunity to nurture your well-being, restore your energy + carry more peace into everything you do.
Small circle option also available.
LOCATION: This session will be held at: my Cinco Ranch studio, Katy, 77494. The address will be texted to you. This can also be held in your home or work space, subject to travel time cost.
PLEASE NOTE: Waivers MUST be completed for first time participants + will be sent 1-week prior.
PLEASE BRING: Any additional comfort props you may need to support your body. Provided: mat, cushion, blanket, eye pillow.
PLEASE WEAR: Anything you feel most comfortable lying down in for an extended period of time, like loose fitting clothing (PJs always welcome).
A blend of all offerings. Immerse yourself in the ultimate r+r treatment with gentle breathwork, restful meditation, relaxing essential oil scalp massage, soothing crystal reiki by candlelight, vibrational sound therapy from the quartz crystal alchemy singing bowls, closing with an affirmation card + crystal.
LOCATION: This session will be held at: my Cinco Ranch studio, Katy, 77494. The address will be texted to you. This can also be held in your home or work space, subject to travel time cost.
PLEASE NOTE: Waivers MUST be completed for first time participants + will be sent 1-week prior.
PLEASE BRING: Any additional comfort props you may need to support your body. Provided: mat, cushion, blanket, eye pillow.
PLEASE WEAR: Anything you feel most comfortable lying down in for an extended period of time, like loose fitting clothing (PJs always welcome).
LOCATION: This session will be held at: my Cinco Ranch studio, Katy, 77494. The address will be texted to you. This can also be held in your home or work space, subject to travel time cost.
PLEASE NOTE: Waivers MUST be completed for first time participants + will be sent 1-week prior.
PLEASE BRING: Any additional comfort props you may need to support your body. Provided: mat, cushion, blanket, eye pillow.
PLEASE WEAR: Anything you feel most comfortable lying down in for an extended period of time, like loose fitting clothing (PJs always welcome).
1:1 (online)
A private, online session where you can step into a calm, supportive space where you can slow down, breathe deeply + reconnect with yourself. Each class weaves together gentle mindfulness practices + guided meditation to help cultivate stillness, awareness + inner balance.
You’ll learn practical tools for easing stress, quieting the mind + becoming more present in your daily life. Whether you’re new to meditation or looking to deepen your practice, these sessions offer a grounding pause in your week — an opportunity to nurture your well-being, restore your energy + carry more peace into everything you do.
LOCATION: This session will be held via Zoom.
YOUR SPACE: Please set up a comfortable, quiet space, free from distraction, with enough room for you to sit + lie down. Consider some comfort props like a cushion, blanket, eye pillow + maybe essential oil.
PLEASE NOTE: Waivers MUST be completed for first time participants + will be sent 1-week prior.
PLEASE WEAR: Anything you feel most comfortable lying down in for an extended period of time, like loose fitting clothing (PJs always welcome).
You’ll learn practical tools for easing stress, quieting the mind + becoming more present in your daily life. Whether you’re new to meditation or looking to deepen your practice, these sessions offer a grounding pause in your week — an opportunity to nurture your well-being, restore your energy + carry more peace into everything you do.
LOCATION: This session will be held via Zoom.
YOUR SPACE: Please set up a comfortable, quiet space, free from distraction, with enough room for you to sit + lie down. Consider some comfort props like a cushion, blanket, eye pillow + maybe essential oil.
PLEASE NOTE: Waivers MUST be completed for first time participants + will be sent 1-week prior.
PLEASE WEAR: Anything you feel most comfortable lying down in for an extended period of time, like loose fitting clothing (PJs always welcome).
A private, online guided breathwork session customised to your goals — whether it’s relaxation, emotional release, or increased focus. You’ll explore breathing techniques that support the nervous system, promote deep calm + enhance overall wellbeing. Gentle, powerful, and entirely led by your body’s rhythm.
LOCATION: This session will be held via Zoom.
PLEASE NOTE: Waivers MUST be completed for first time participants + will be sent 1-week prior.
YOUR SPACE: Please set up a comfortable, quiet space, free from distraction, with enough room for you to sit + lie down. Consider come comfort props like a cushion, blanket, eye pillow + maybe essential oil.
PLEASE WEAR: Anything you feel most comfortable lying down in for an extended period of time, like loose fitting clothing (PJs always welcome).
LOCATION: This session will be held via Zoom.
PLEASE NOTE: Waivers MUST be completed for first time participants + will be sent 1-week prior.
YOUR SPACE: Please set up a comfortable, quiet space, free from distraction, with enough room for you to sit + lie down. Consider come comfort props like a cushion, blanket, eye pillow + maybe essential oil.
PLEASE WEAR: Anything you feel most comfortable lying down in for an extended period of time, like loose fitting clothing (PJs always welcome).
Small Circles: private home studio sessions based on 5 people
A private, guided breathwork session customised to your goals — whether it’s relaxation, emotional release, or increased focus. You’ll explore breathing techniques that support the nervous system, promote deep calm + enhance overall wellbeing. Gentle, powerful, and entirely led by your body’s rhythm.
Enjoy with up to 5 people. 1:1 option also available.
LOCATION: This session will be held at: my Cinco Ranch studio, Katy, 77494. The address will be texted to you. This can also be held in your home or work space, subject to travel time cost.
PLEASE NOTE: Waivers MUST be completed for first time participants + will be sent 1-week prior.
PLEASE BRING: Any additional comfort props you may need to support your body. Provided: mat, cushion, blanket, eye pillow.
PLEASE WEAR: Anything you feel most comfortable lying down in for an extended period of time, like loose fitting clothing (PJs always welcome).
Enjoy with up to 5 people. 1:1 option also available.
LOCATION: This session will be held at: my Cinco Ranch studio, Katy, 77494. The address will be texted to you. This can also be held in your home or work space, subject to travel time cost.
PLEASE NOTE: Waivers MUST be completed for first time participants + will be sent 1-week prior.
PLEASE BRING: Any additional comfort props you may need to support your body. Provided: mat, cushion, blanket, eye pillow.
PLEASE WEAR: Anything you feel most comfortable lying down in for an extended period of time, like loose fitting clothing (PJs always welcome).
A deeply relaxing, celestial sound experience where you are enveloped in a harmonious blend of meditation, sound healing + reiki whilst the crystal bowls sing, before some grounding breath work + a moment to reflect over some ritual tea.
Enjoy with up to 5 people. 1:1 option also available.
LOCATION: This session will be held at: my Cinco Ranch studio, Katy, 77494. The address will be texted to you. This can also be held in your home or work space, subject to travel time cost.
PLEASE NOTE: Waivers MUST be completed for first time participants + will be sent 1-week prior.
PLEASE BRING: Any additional comfort props you may need to support your body. Provided: mat, cushion, blanket, eye pillow.
PLEASE WEAR: Anything you feel most comfortable lying down in for an extended period of time, like loose fitting clothing (PJs always welcome).
Enjoy with up to 5 people. 1:1 option also available.
LOCATION: This session will be held at: my Cinco Ranch studio, Katy, 77494. The address will be texted to you. This can also be held in your home or work space, subject to travel time cost.
PLEASE NOTE: Waivers MUST be completed for first time participants + will be sent 1-week prior.
PLEASE BRING: Any additional comfort props you may need to support your body. Provided: mat, cushion, blanket, eye pillow.
PLEASE WEAR: Anything you feel most comfortable lying down in for an extended period of time, like loose fitting clothing (PJs always welcome).
Step into a calm, supportive space where you can slow down, breathe deeply + reconnect with yourself. Each class weaves together gentle mindfulness practices + guided meditation to help cultivate stillness, awareness + inner balance.
You’ll learn practical tools for easing stress, quieting the mind + becoming more present in your daily life. Whether you’re new to meditation or looking to deepen your practice, these sessions offer a grounding pause in your week — an opportunity to nurture your well-being, restore your energy + carry more peace into everything you do.
Enjoy with up to 5 people. 1:1 option also available.
LOCATION: This session will be held at: my Cinco Ranch studio, Katy, 77494. The address will be texted to you. This can also be held in your home or work space, subject to travel time cost.
PLEASE NOTE: Waivers MUST be completed for first time participants + will be sent 1-week prior.
PLEASE BRING: Any additional comfort props you may need to support your body. Provided: mat, cushion, blanket, eye pillow.
PLEASE WEAR: Anything you feel most comfortable lying down in for an extended period of time, like loose fitting clothing (PJs always welcome).
You’ll learn practical tools for easing stress, quieting the mind + becoming more present in your daily life. Whether you’re new to meditation or looking to deepen your practice, these sessions offer a grounding pause in your week — an opportunity to nurture your well-being, restore your energy + carry more peace into everything you do.
Enjoy with up to 5 people. 1:1 option also available.
LOCATION: This session will be held at: my Cinco Ranch studio, Katy, 77494. The address will be texted to you. This can also be held in your home or work space, subject to travel time cost.
PLEASE NOTE: Waivers MUST be completed for first time participants + will be sent 1-week prior.
PLEASE BRING: Any additional comfort props you may need to support your body. Provided: mat, cushion, blanket, eye pillow.
PLEASE WEAR: Anything you feel most comfortable lying down in for an extended period of time, like loose fitting clothing (PJs always welcome).
Classes
Meditation + Mindfulness
6-WEEK BLOCK: 05JAN26-09FEB26
Step into a calm, supportive space where you can slow down, breathe deeply + reconnect with yourself. Each class weaves together gentle mindfulness practices + guided meditation to help cultivate stillness, awareness + inner balance.
You’ll learn practical tools for easing stress, quieting the mind + becoming more present in your daily life. Whether you’re new to meditation or looking to deepen your practice, these sessions offer a grounding pause in your week — an opportunity to nurture your well-being, restore your energy + carry more peace into everything you do.
LOCATION: Cinco Ranch II Lake House, Suite D, 25202 Springwood Lake Dr, Katy, 77494.
PLEASE NOTE: This is a group session, limited to 16 people. Please only arrive a maximum of 5-mins before event start time. Waivers MUST be completed for first time participants + will be sent 1-week prior.
PLEASE BRING: Any additional comfort props you may need to support your body. Provided: mat, cushion, blanket, eye pillow.
PLEASE WEAR: Anything you feel most comfortable lying down in for an extended period of time, like loose fitting clothing (PJs always welcome).
Step into a calm, supportive space where you can slow down, breathe deeply + reconnect with yourself. Each class weaves together gentle mindfulness practices + guided meditation to help cultivate stillness, awareness + inner balance.
You’ll learn practical tools for easing stress, quieting the mind + becoming more present in your daily life. Whether you’re new to meditation or looking to deepen your practice, these sessions offer a grounding pause in your week — an opportunity to nurture your well-being, restore your energy + carry more peace into everything you do.
LOCATION: Cinco Ranch II Lake House, Suite D, 25202 Springwood Lake Dr, Katy, 77494.
PLEASE NOTE: This is a group session, limited to 16 people. Please only arrive a maximum of 5-mins before event start time. Waivers MUST be completed for first time participants + will be sent 1-week prior.
PLEASE BRING: Any additional comfort props you may need to support your body. Provided: mat, cushion, blanket, eye pillow.
PLEASE WEAR: Anything you feel most comfortable lying down in for an extended period of time, like loose fitting clothing (PJs always welcome).
Soul Sessions Sound Bath
Sink into a sacred space of soulful self care, where we begin with gentle breath work to soften the body + quiet the mind. Allow yourself to drift inward through calming, restorative meditation, preparing the way for a celestial soundscape as the soothing tones of the quartz crystal alchemy bowls surround you, washing over you, softening—each note a wave that carries you deeper into stillness. Gently returning with grounding breaths, nourishing the body + closing with heartfelt reflection.
This is a group session with limited spaces, please book early to secure your space.
This session will be held at my Cinco Ranch studio, Katy, 77494. The address will be texted to you.
PLEASE NOTE: Event bookings are non-refundable but you can transfer to someone else. Please only arrive a maximum of 5-mins before event start time. Waivers MUST be completed for first time participants + will be sent 1-week prior.
PLEASE BRING: Any additional comfort props you may need to support your body. Provided: mat, cushion, blanket, eye pillow.
PLEASE WEAR: Anything you feel most comfortable lying down in for an extended period of time, like loose fitting clothing (PJs always welcome).
This is a group session with limited spaces, please book early to secure your space.
This session will be held at my Cinco Ranch studio, Katy, 77494. The address will be texted to you.
PLEASE NOTE: Event bookings are non-refundable but you can transfer to someone else. Please only arrive a maximum of 5-mins before event start time. Waivers MUST be completed for first time participants + will be sent 1-week prior.
PLEASE BRING: Any additional comfort props you may need to support your body. Provided: mat, cushion, blanket, eye pillow.
PLEASE WEAR: Anything you feel most comfortable lying down in for an extended period of time, like loose fitting clothing (PJs always welcome).
Sink into a sacred space of soulful self care, where we begin with gentle breath work to soften the body + quiet the mind. Allow yourself to drift inward through calming, restorative meditation, preparing the way for a celestial soundscape as the soothing tones of the quartz crystal alchemy bowls surround you, washing over you, softening—each note a wave that carries you deeper into stillness. Gently returning with grounding breaths, nourishing the body + closing with heartfelt reflection.
This is a group session with limited spaces, please book early to secure your space.
This session will be held at my Cinco Ranch studio, Katy, 77494. The address will be texted to you.
PLEASE NOTE: Event bookings are non-refundable but you can transfer to someone else. Please only arrive a maximum of 5-mins before event start time. Waivers MUST be completed for first time participants + will be sent 1-week prior.
PLEASE BRING: Any additional comfort props you may need to support your body. Provided: mat, cushion, blanket, eye pillow.
PLEASE WEAR: Anything you feel most comfortable lying down in for an extended period of time, like loose fitting clothing (PJs always welcome).
This is a group session with limited spaces, please book early to secure your space.
This session will be held at my Cinco Ranch studio, Katy, 77494. The address will be texted to you.
PLEASE NOTE: Event bookings are non-refundable but you can transfer to someone else. Please only arrive a maximum of 5-mins before event start time. Waivers MUST be completed for first time participants + will be sent 1-week prior.
PLEASE BRING: Any additional comfort props you may need to support your body. Provided: mat, cushion, blanket, eye pillow.
PLEASE WEAR: Anything you feel most comfortable lying down in for an extended period of time, like loose fitting clothing (PJs always welcome).
Reflect + Realign
A month end meditative journaling ritual. Step into a sacred pause at the turning of the month. This nourishing session invites you to gently reflect on the month that’s passed + set powerful, soul led intentions for the one ahead—through gentle breath work, restorative seated meditation, a moment of sound healing + guided journaling prompts. Together, we’ll create space to release, realign + remember what matters.
Provided: Journal, pen, crystal, affirmation card, herbal tea + hand made, seasonal self care item.
Please bring: your open heart.
This is a group session, limited to 5 people, please book early to secure your space.
This session will be held at: my studio in Cinco Ranch, 77494.
PLEASE NOTE: Event bookings are non-refundable but you can transfer to someone else. Please only arrive a maximum of 5-mins before event start time. Waivers MUST be completed for first time participants + will be sent 1-week prior.
Provided: Journal, pen, crystal, affirmation card, herbal tea + hand made, seasonal self care item.
Please bring: your open heart.
This is a group session, limited to 5 people, please book early to secure your space.
This session will be held at: my studio in Cinco Ranch, 77494.
PLEASE NOTE: Event bookings are non-refundable but you can transfer to someone else. Please only arrive a maximum of 5-mins before event start time. Waivers MUST be completed for first time participants + will be sent 1-week prior.
A month end meditative journaling ritual. Step into a sacred pause at the turning of the month. This nourishing session invites you to gently reflect on the month that’s passed + set powerful, soul led intentions for the one ahead—through gentle breath work, restorative seated meditation, a moment of sound healing + guided journaling prompts. Together, we’ll create space to release, realign + remember what matters.
Provided: Journal, pen, crystal, affirmation card, herbal tea + hand made, seasonal self care item.
Please bring: your open heart.
This is a group session, limited to 5 people, please book early to secure your space.
This session will be held at: my studio in Cinco Ranch, 77494.
PLEASE NOTE: Event bookings are non-refundable but you can transfer to someone else. Please only arrive a maximum of 5-mins before event start time. Waivers MUST be completed for first time participants + will be sent 1-week prior.
Provided: Journal, pen, crystal, affirmation card, herbal tea + hand made, seasonal self care item.
Please bring: your open heart.
This is a group session, limited to 5 people, please book early to secure your space.
This session will be held at: my studio in Cinco Ranch, 77494.
PLEASE NOTE: Event bookings are non-refundable but you can transfer to someone else. Please only arrive a maximum of 5-mins before event start time. Waivers MUST be completed for first time participants + will be sent 1-week prior.
A month end meditative journaling ritual. Step into a sacred pause at the turning of the month. This nourishing session invites you to gently reflect on the month that’s passed + set powerful, soul led intentions for the one ahead—through gentle breath work, restorative seated meditation, a moment of sound healing + guided journaling prompts. Together, we’ll create space to release, realign + remember what matters.
Provided: Journal, pen, crystal, affirmation card, herbal tea + hand made, seasonal self care item.
Please bring: your open heart.
This is a group session, limited to 5 people, please book early to secure your space.
This session will be held at: my studio in Cinco Ranch, 77494.
PLEASE NOTE: Event bookings are non-refundable but you can transfer to someone else. Please only arrive a maximum of 5-mins before event start time. Waivers MUST be completed for first time participants + will be sent 1-week prior.
Provided: Journal, pen, crystal, affirmation card, herbal tea + hand made, seasonal self care item.
Please bring: your open heart.
This is a group session, limited to 5 people, please book early to secure your space.
This session will be held at: my studio in Cinco Ranch, 77494.
PLEASE NOTE: Event bookings are non-refundable but you can transfer to someone else. Please only arrive a maximum of 5-mins before event start time. Waivers MUST be completed for first time participants + will be sent 1-week prior.
Horse + Human Harmony Series
SOULSPACE SANCTUARY x ON THE PRAIRIE
A unique, immersive wellness experience inviting you to reconnect with yourself + nature alongside the gentle presence of the herd. As morning wakes, flow through yoga amongst our equine companions. Together, we move into a mindful horse observation, time to groom the herd + enjoy their energy. Our time continues beneath the trees with a guided meditation + serene sound bath, soothing our nervous system. We'll close our circle with a warm ritual of yogic golden milk + nourishing protein balls.
Flow in harmony with horse + horizon.
This is a group session, please book early to secure your space.
This session will be held at: Paloma Trails, 10655 Katy Hockley Rd, Katy, 77493.
PLEASE NOTE: Event bookings are non-refundable but you can transfer to someone else. Please arrive within 15-minutes prior to the start time. Waivers MUST be completed for first time participants + will be sent 1-week prior.
PLEASE BRING: Yoga mat + any additional comfort props you may need for support.
Provided: ground mats, cushion, eye pillow, blanket.
PLEASE WEAR: Anything you feel most comfortable enjoying yoga in + lying down in for an extended period of time.
We are delighted to be collaborating with On the Prairie! You can view their offerings here: https://www.ontheprairie.org/
A unique, immersive wellness experience inviting you to reconnect with yourself + nature alongside the gentle presence of the herd. As morning wakes, flow through yoga amongst our equine companions. Together, we move into a mindful horse observation, time to groom the herd + enjoy their energy. Our time continues beneath the trees with a guided meditation + serene sound bath, soothing our nervous system. We'll close our circle with a warm ritual of yogic golden milk + nourishing protein balls.
Flow in harmony with horse + horizon.
This is a group session, please book early to secure your space.
This session will be held at: Paloma Trails, 10655 Katy Hockley Rd, Katy, 77493.
PLEASE NOTE: Event bookings are non-refundable but you can transfer to someone else. Please arrive within 15-minutes prior to the start time. Waivers MUST be completed for first time participants + will be sent 1-week prior.
PLEASE BRING: Yoga mat + any additional comfort props you may need for support.
Provided: ground mats, cushion, eye pillow, blanket.
PLEASE WEAR: Anything you feel most comfortable enjoying yoga in + lying down in for an extended period of time.
We are delighted to be collaborating with On the Prairie! You can view their offerings here: https://www.ontheprairie.org/
Face Yoga
This booking is for those who have been to my Face Yoga class before + don’t require a ritual kit (just bring the oil back with you).
A luxury, sacred face ritual. A deeply nurturing signature session designed to reconnect you with yourself — through gentle self-touch, mindful presence + self love.
We’ll flow through a group guided facial ‘yoga’ lymphatic massage, weaving breath awareness, intention setting, aromatherapy, affirmations + meditation, to calm the nervous system + awaken your natural glow within.
Enjoy a warm cup of nourishing golden milk, as we close in reflection.
This is a small group circle, limited to 5 people, please book early to secure your space.
This session will be held at my Cinco Ranch studio, the address will be sent to you.
PLEASE NOTE: Event bookings are non-refundable but you can transfer to someone else. Please only arrive a maximum of 5-mins before event start time. Waivers MUST be completed for first time participants + will be sent 1-week prior.
PLEASE BRING: Any additional comfort props you may need to support your body. Provided: mat, cushion, blanket. Hair bobble or clip.
PLEASE WEAR: Loose fitting clothing + something that allows you free access to your upper back, neck + chest, like a round/v-neck tshirt or vest. Please remove jewellery from upper body.
Please arrive with a freshly cleansed face free of make up.
A luxury, sacred face ritual. A deeply nurturing signature session designed to reconnect you with yourself — through gentle self-touch, mindful presence + self love.
We’ll flow through a group guided facial ‘yoga’ lymphatic massage, weaving breath awareness, intention setting, aromatherapy, affirmations + meditation, to calm the nervous system + awaken your natural glow within.
Enjoy a warm cup of nourishing golden milk, as we close in reflection.
This is a small group circle, limited to 5 people, please book early to secure your space.
This session will be held at my Cinco Ranch studio, the address will be sent to you.
PLEASE NOTE: Event bookings are non-refundable but you can transfer to someone else. Please only arrive a maximum of 5-mins before event start time. Waivers MUST be completed for first time participants + will be sent 1-week prior.
PLEASE BRING: Any additional comfort props you may need to support your body. Provided: mat, cushion, blanket. Hair bobble or clip.
PLEASE WEAR: Loose fitting clothing + something that allows you free access to your upper back, neck + chest, like a round/v-neck tshirt or vest. Please remove jewellery from upper body.
Please arrive with a freshly cleansed face free of make up.
A luxury, sacred face ritual. A deeply nurturing signature session designed to reconnect you with yourself — through gentle self-touch, mindful presence + self love.
We’ll flow through a group guided facial ‘yoga’ lymphatic massage, weaving breath awareness, intention setting, aromatherapy, affirmations + meditation, to calm the nervous system + awaken your natural glow within.
Enjoy a warm cup of nourishing golden milk, as we close in reflection.
Includes a luxury boxed Ritual Kit featuring:-
•Gua Sha
•30ml hand poured facial oil
•2ml pure essential oil
•intention card
•Palo Santo
•tea light
•crystal
•tea blend
•pdf of basic take home routine
This is a small group circle, limited to 5 people, please book early to secure your space.
This session will be held at my Cinco Ranch studio, the address will be sent to you.
PLEASE NOTE: Event bookings are non-refundable but you can transfer to someone else. Please only arrive a maximum of 5-mins before event start time. Waivers MUST be completed for first time participants + will be sent 1-week prior.
PLEASE BRING: Any additional comfort props you may need to support your body. Provided: mat, cushion, blanket. Hair bobble or clip.
PLEASE WEAR: Loose fitting clothing + something that allows you free access to your upper back, neck + chest, like a round/v-neck tshirt or vest. Please remove jewellery from upper body.
Please arrive with a freshly cleansed face free of make up.
We’ll flow through a group guided facial ‘yoga’ lymphatic massage, weaving breath awareness, intention setting, aromatherapy, affirmations + meditation, to calm the nervous system + awaken your natural glow within.
Enjoy a warm cup of nourishing golden milk, as we close in reflection.
Includes a luxury boxed Ritual Kit featuring:-
•Gua Sha
•30ml hand poured facial oil
•2ml pure essential oil
•intention card
•Palo Santo
•tea light
•crystal
•tea blend
•pdf of basic take home routine
This is a small group circle, limited to 5 people, please book early to secure your space.
This session will be held at my Cinco Ranch studio, the address will be sent to you.
PLEASE NOTE: Event bookings are non-refundable but you can transfer to someone else. Please only arrive a maximum of 5-mins before event start time. Waivers MUST be completed for first time participants + will be sent 1-week prior.
PLEASE BRING: Any additional comfort props you may need to support your body. Provided: mat, cushion, blanket. Hair bobble or clip.
PLEASE WEAR: Loose fitting clothing + something that allows you free access to your upper back, neck + chest, like a round/v-neck tshirt or vest. Please remove jewellery from upper body.
Please arrive with a freshly cleansed face free of make up.
This booking is for those who have been to my Face Yoga class before + don’t require a ritual kit (just bring the oil back with you).
A luxury, sacred face ritual. A deeply nurturing signature session designed to reconnect you with yourself — through gentle self-touch, mindful presence + self love.
We’ll flow through a group guided facial ‘yoga’ lymphatic massage, weaving breath awareness, intention setting, aromatherapy, affirmations + meditation, to calm the nervous system + awaken your natural glow within.
Enjoy a warm cup of nourishing golden milk, as we close in reflection.
This is a small group circle, limited to 5 people, please book early to secure your space.
This session will be held at my Cinco Ranch studio, the address will be sent to you.
PLEASE NOTE: Event bookings are non-refundable but you can transfer to someone else. Please only arrive a maximum of 5-mins before event start time. Waivers MUST be completed for first time participants + will be sent 1-week prior.
PLEASE BRING: Any additional comfort props you may need to support your body. Provided: mat, cushion, blanket. Hair bobble or clip.
PLEASE WEAR: Loose fitting clothing + something that allows you free access to your upper back, neck + chest, like a round/v-neck tshirt or vest. Please remove jewellery from upper body.
Please arrive with a freshly cleansed face free of make up.
A luxury, sacred face ritual. A deeply nurturing signature session designed to reconnect you with yourself — through gentle self-touch, mindful presence + self love.
We’ll flow through a group guided facial ‘yoga’ lymphatic massage, weaving breath awareness, intention setting, aromatherapy, affirmations + meditation, to calm the nervous system + awaken your natural glow within.
Enjoy a warm cup of nourishing golden milk, as we close in reflection.
This is a small group circle, limited to 5 people, please book early to secure your space.
This session will be held at my Cinco Ranch studio, the address will be sent to you.
PLEASE NOTE: Event bookings are non-refundable but you can transfer to someone else. Please only arrive a maximum of 5-mins before event start time. Waivers MUST be completed for first time participants + will be sent 1-week prior.
PLEASE BRING: Any additional comfort props you may need to support your body. Provided: mat, cushion, blanket. Hair bobble or clip.
PLEASE WEAR: Loose fitting clothing + something that allows you free access to your upper back, neck + chest, like a round/v-neck tshirt or vest. Please remove jewellery from upper body.
Please arrive with a freshly cleansed face free of make up.
A luxury, sacred face ritual. A deeply nurturing signature session designed to reconnect you with yourself — through gentle self-touch, mindful presence + self love.
We’ll flow through a group guided facial ‘yoga’ lymphatic massage, weaving breath awareness, intention setting, aromatherapy, affirmations + meditation, to calm the nervous system + awaken your natural glow within.
Enjoy a warm cup of nourishing golden milk, as we close in reflection.
Includes a luxury boxed Ritual Kit featuring:-
•Gua Sha
•30ml hand poured facial oil
•2ml pure essential oil
•intention card
•Palo Santo
•tea light
•crystal
•tea blend
•pdf of basic take home routine
This is a small group circle, limited to 5 people, please book early to secure your space.
This session will be held at my Cinco Ranch studio, the address will be sent to you.
PLEASE NOTE: Event bookings are non-refundable but you can transfer to someone else. Please only arrive a maximum of 5-mins before event start time. Waivers MUST be completed for first time participants + will be sent 1-week prior.
PLEASE BRING: Any additional comfort props you may need to support your body. Provided: mat, cushion, blanket. Hair bobble or clip.
PLEASE WEAR: Loose fitting clothing + something that allows you free access to your upper back, neck + chest, like a round/v-neck tshirt or vest. Please remove jewellery from upper body.
Please arrive with a freshly cleansed face free of make up.
We’ll flow through a group guided facial ‘yoga’ lymphatic massage, weaving breath awareness, intention setting, aromatherapy, affirmations + meditation, to calm the nervous system + awaken your natural glow within.
Enjoy a warm cup of nourishing golden milk, as we close in reflection.
Includes a luxury boxed Ritual Kit featuring:-
•Gua Sha
•30ml hand poured facial oil
•2ml pure essential oil
•intention card
•Palo Santo
•tea light
•crystal
•tea blend
•pdf of basic take home routine
This is a small group circle, limited to 5 people, please book early to secure your space.
This session will be held at my Cinco Ranch studio, the address will be sent to you.
PLEASE NOTE: Event bookings are non-refundable but you can transfer to someone else. Please only arrive a maximum of 5-mins before event start time. Waivers MUST be completed for first time participants + will be sent 1-week prior.
PLEASE BRING: Any additional comfort props you may need to support your body. Provided: mat, cushion, blanket. Hair bobble or clip.
PLEASE WEAR: Loose fitting clothing + something that allows you free access to your upper back, neck + chest, like a round/v-neck tshirt or vest. Please remove jewellery from upper body.
Please arrive with a freshly cleansed face free of make up.
This booking is for those who have been to my Face Yoga class before + don’t require a ritual kit (just bring the oil back with you).
A luxury, sacred face ritual. A deeply nurturing signature session designed to reconnect you with yourself — through gentle self-touch, mindful presence + self love.
We’ll flow through a group guided facial ‘yoga’ lymphatic massage, weaving breath awareness, intention setting, aromatherapy, affirmations + meditation, to calm the nervous system + awaken your natural glow within.
Enjoy a warm cup of nourishing golden milk, as we close in reflection.
This is a small group circle, limited to 5 people, please book early to secure your space.
This session will be held at my Cinco Ranch studio, the address will be sent to you.
PLEASE NOTE: Event bookings are non-refundable but you can transfer to someone else. Please only arrive a maximum of 5-mins before event start time. Waivers MUST be completed for first time participants + will be sent 1-week prior.
PLEASE BRING: Any additional comfort props you may need to support your body. Provided: mat, cushion, blanket. Hair bobble or clip.
PLEASE WEAR: Loose fitting clothing + something that allows you free access to your upper back, neck + chest, like a round/v-neck tshirt or vest. Please remove jewellery from upper body.
Please arrive with a freshly cleansed face free of make up.
A luxury, sacred face ritual. A deeply nurturing signature session designed to reconnect you with yourself — through gentle self-touch, mindful presence + self love.
We’ll flow through a group guided facial ‘yoga’ lymphatic massage, weaving breath awareness, intention setting, aromatherapy, affirmations + meditation, to calm the nervous system + awaken your natural glow within.
Enjoy a warm cup of nourishing golden milk, as we close in reflection.
This is a small group circle, limited to 5 people, please book early to secure your space.
This session will be held at my Cinco Ranch studio, the address will be sent to you.
PLEASE NOTE: Event bookings are non-refundable but you can transfer to someone else. Please only arrive a maximum of 5-mins before event start time. Waivers MUST be completed for first time participants + will be sent 1-week prior.
PLEASE BRING: Any additional comfort props you may need to support your body. Provided: mat, cushion, blanket. Hair bobble or clip.
PLEASE WEAR: Loose fitting clothing + something that allows you free access to your upper back, neck + chest, like a round/v-neck tshirt or vest. Please remove jewellery from upper body.
Please arrive with a freshly cleansed face free of make up.
A luxury, sacred face ritual. A deeply nurturing signature session designed to reconnect you with yourself — through gentle self-touch, mindful presence + self love.
We’ll flow through a group guided facial ‘yoga’ lymphatic massage, weaving breath awareness, intention setting, aromatherapy, affirmations + meditation, to calm the nervous system + awaken your natural glow within.
Enjoy a warm cup of nourishing golden milk, as we close in reflection.
Includes a luxury boxed Ritual Kit featuring:-
•Gua Sha
•30ml hand poured facial oil
•2ml pure essential oil
•intention card
•Palo Santo
•tea light
•crystal
•tea blend
•pdf of basic take home routine
This is a small group circle, limited to 5 people, please book early to secure your space.
This session will be held at my Cinco Ranch studio, the address will be sent to you.
PLEASE NOTE: Event bookings are non-refundable but you can transfer to someone else. Please only arrive a maximum of 5-mins before event start time. Waivers MUST be completed for first time participants + will be sent 1-week prior.
PLEASE BRING: Any additional comfort props you may need to support your body. Provided: mat, cushion, blanket. Hair bobble or clip.
PLEASE WEAR: Loose fitting clothing + something that allows you free access to your upper back, neck + chest, like a round/v-neck tshirt or vest. Please remove jewellery from upper body.
Please arrive with a freshly cleansed face free of make up.
We’ll flow through a group guided facial ‘yoga’ lymphatic massage, weaving breath awareness, intention setting, aromatherapy, affirmations + meditation, to calm the nervous system + awaken your natural glow within.
Enjoy a warm cup of nourishing golden milk, as we close in reflection.
Includes a luxury boxed Ritual Kit featuring:-
•Gua Sha
•30ml hand poured facial oil
•2ml pure essential oil
•intention card
•Palo Santo
•tea light
•crystal
•tea blend
•pdf of basic take home routine
This is a small group circle, limited to 5 people, please book early to secure your space.
This session will be held at my Cinco Ranch studio, the address will be sent to you.
PLEASE NOTE: Event bookings are non-refundable but you can transfer to someone else. Please only arrive a maximum of 5-mins before event start time. Waivers MUST be completed for first time participants + will be sent 1-week prior.
PLEASE BRING: Any additional comfort props you may need to support your body. Provided: mat, cushion, blanket. Hair bobble or clip.
PLEASE WEAR: Loose fitting clothing + something that allows you free access to your upper back, neck + chest, like a round/v-neck tshirt or vest. Please remove jewellery from upper body.
Please arrive with a freshly cleansed face free of make up.
Team
About
Self Care Club offers a holistic approach to wellness. This sanctuary fosters a nurturing environment for healing + nurturing. Soulful sessions empower individuals to cultivate inner peace, making it a sanctum for rest + renewal.
Self Care Club is a female owned business from Scotland, which was born in 2021 following Founder Lisa’s need to lean into the holistic wellness field herself for support. Lisa then felt a calling to guide others + left her corporate job to establish her business.
Now based in Katy, TX, Lisa is a certified energy guide, meditation + mindfulness teacher, breath coach + sound practitioner. Lisa also facilitates women’s circles + wellness retreats. Her offerings are ritual based, honouring both the science + spirit of healing — a gentle return to presence, peace, + purpose. Soul self care.
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27
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5.0
27 reviews- Danielle Gilman·
I had a wonderful meditation and sound bath with Lisa. Just what I needed! Will be attending her other seminars in the future. She’s lovely, her studio was clean and relaxing, and she thought of every detail.
- Carolina Wernicke·
The session was amazing. I highly recommend Lisa.
- Caroline Woodford·
Lisa conducted a guided meditation with me. She had asked before the session what I wanted to work on and had tailored the session to my needs. Her voice is so calming and soothing. As she guided me through it, I realised I had huge amounts of tension in my body I wasn’t even aware of. I was so relaxed I almost fell asleep! Afterwards I felt much calmer. Thank you Lisa, I will be a regular client!
- Jane Taylor·
I’m so glad that I made time for myself and ventured out into the cold for Lisa’s meditation session. My body and mind were calmed and restored and I slept through the night for the first time in months! Today I am refreshed and energized and I can’t wait for these sessions to become weekly. Thank you, Lisa.
- b.kluss·
wonderful relaxing experience - will be back
- Kristen Kyer·
Lisa was amazing. She made me feel comfortable from the beginning. This was a class I didn’t even know I needed. I definitely look forward to journaling and meditating more. I highly recommend! I’ve already signed up for my next class!
