Self Care Club
Self Care Club
Services
A deeply relaxing, celestial sound experience where you are enveloped in a harmonious blend of meditation, sound healing + reiki whilst the crystal bowls sing, before some grounding breath work + a moment to reflect over some ritual tea.
Small group option also available.
LOCATION: This session will be held at: my Cinco Ranch studio, Katy, 77494. The address will be texted to you. This can also be held in your home or work space, subject to travel time cost.
PLEASE NOTE: Waivers MUST be completed for first time participants + will be sent 1-week prior.
PLEASE BRING: Any additional comfort props you may need to support your body. Provided: mat, cushion, blanket, eye pillow.
PLEASE WEAR: Anything you feel most comfortable lying down in for an extended period of time, like loose fitting clothing (PJs always welcome).
Small group option also available.
LOCATION: This session will be held at: my Cinco Ranch studio, Katy, 77494. The address will be texted to you. This can also be held in your home or work space, subject to travel time cost.
PLEASE NOTE: Waivers MUST be completed for first time participants + will be sent 1-week prior.
PLEASE BRING: Any additional comfort props you may need to support your body. Provided: mat, cushion, blanket, eye pillow.
PLEASE WEAR: Anything you feel most comfortable lying down in for an extended period of time, like loose fitting clothing (PJs always welcome).
A private, guided breathwork session customised to your goals — whether it’s relaxation, emotional release, or increased focus. You’ll explore breathing techniques that support the nervous system, promote deep calm + enhance overall wellbeing. Gentle, powerful, and entirely led by your body’s rhythm.
Small group circle also available.
LOCATION: This session will be held at: my Cinco Ranch studio, Katy, 77494. The address will be texted to you. This can also be held in your home or work space, subject to travel time cost.
PLEASE NOTE: Waivers MUST be completed for first time participants + will be sent 1-week prior.
PLEASE BRING: Any additional comfort props you may need to support your body. Provided: mat, cushion, blanket, eye pillow.
PLEASE WEAR: Anything you feel most comfortable lying down in for an extended period of time, like loose fitting clothing (PJs always welcome).
Small group circle also available.
LOCATION: This session will be held at: my Cinco Ranch studio, Katy, 77494. The address will be texted to you. This can also be held in your home or work space, subject to travel time cost.
PLEASE NOTE: Waivers MUST be completed for first time participants + will be sent 1-week prior.
PLEASE BRING: Any additional comfort props you may need to support your body. Provided: mat, cushion, blanket, eye pillow.
PLEASE WEAR: Anything you feel most comfortable lying down in for an extended period of time, like loose fitting clothing (PJs always welcome).
Step into a calm, supportive space where you can slow down, breathe deeply + reconnect with yourself. Each class weaves together gentle mindfulness practices + guided meditation to help cultivate stillness, awareness + inner balance.
You’ll learn practical tools for easing stress, quieting the mind + becoming more present in your daily life. Whether you’re new to meditation or looking to deepen your practice, these sessions offer a grounding pause in your week — an opportunity to nurture your well-being, restore your energy + carry more peace into everything you do.
Small circle option also available.
LOCATION: This session will be held at: my Cinco Ranch studio, Katy, 77494. The address will be texted to you. This can also be held in your home or work space, subject to travel time cost.
PLEASE NOTE: Waivers MUST be completed for first time participants + will be sent 1-week prior.
PLEASE BRING: Any additional comfort props you may need to support your body. Provided: mat, cushion, blanket, eye pillow.
PLEASE WEAR: Anything you feel most comfortable lying down in for an extended period of time, like loose fitting clothing (PJs always welcome).
You’ll learn practical tools for easing stress, quieting the mind + becoming more present in your daily life. Whether you’re new to meditation or looking to deepen your practice, these sessions offer a grounding pause in your week — an opportunity to nurture your well-being, restore your energy + carry more peace into everything you do.
Small circle option also available.
LOCATION: This session will be held at: my Cinco Ranch studio, Katy, 77494. The address will be texted to you. This can also be held in your home or work space, subject to travel time cost.
PLEASE NOTE: Waivers MUST be completed for first time participants + will be sent 1-week prior.
PLEASE BRING: Any additional comfort props you may need to support your body. Provided: mat, cushion, blanket, eye pillow.
PLEASE WEAR: Anything you feel most comfortable lying down in for an extended period of time, like loose fitting clothing (PJs always welcome).
A blend of all offerings. Immerse yourself in the ultimate r+r treatment with gentle breathwork, restful meditation, relaxing essential oil scalp massage, soothing crystal reiki by candlelight, vibrational sound therapy from the quartz crystal alchemy singing bowls, closing with an affirmation card + crystal.
LOCATION: This session will be held at: my Cinco Ranch studio, Katy, 77494. The address will be texted to you. This can also be held in your home or work space, subject to travel time cost.
PLEASE NOTE: Waivers MUST be completed for first time participants + will be sent 1-week prior.
PLEASE BRING: Any additional comfort props you may need to support your body. Provided: mat, cushion, blanket, eye pillow.
PLEASE WEAR: Anything you feel most comfortable lying down in for an extended period of time, like loose fitting clothing (PJs always welcome).
LOCATION: This session will be held at: my Cinco Ranch studio, Katy, 77494. The address will be texted to you. This can also be held in your home or work space, subject to travel time cost.
PLEASE NOTE: Waivers MUST be completed for first time participants + will be sent 1-week prior.
PLEASE BRING: Any additional comfort props you may need to support your body. Provided: mat, cushion, blanket, eye pillow.
PLEASE WEAR: Anything you feel most comfortable lying down in for an extended period of time, like loose fitting clothing (PJs always welcome).
A private, online session where you can step into a calm, supportive space where you can slow down, breathe deeply + reconnect with yourself. Each class weaves together gentle mindfulness practices + guided meditation to help cultivate stillness, awareness + inner balance.
You’ll learn practical tools for easing stress, quieting the mind + becoming more present in your daily life. Whether you’re new to meditation or looking to deepen your practice, these sessions offer a grounding pause in your week — an opportunity to nurture your well-being, restore your energy + carry more peace into everything you do.
LOCATION: This session will be held via Zoom.
YOUR SPACE: Please set up a comfortable, quiet space, free from distraction, with enough room for you to sit + lie down. Consider some comfort props like a cushion, blanket, eye pillow + maybe essential oil.
PLEASE NOTE: Waivers MUST be completed for first time participants + will be sent 1-week prior.
PLEASE WEAR: Anything you feel most comfortable lying down in for an extended period of time, like loose fitting clothing (PJs always welcome).
You’ll learn practical tools for easing stress, quieting the mind + becoming more present in your daily life. Whether you’re new to meditation or looking to deepen your practice, these sessions offer a grounding pause in your week — an opportunity to nurture your well-being, restore your energy + carry more peace into everything you do.
LOCATION: This session will be held via Zoom.
YOUR SPACE: Please set up a comfortable, quiet space, free from distraction, with enough room for you to sit + lie down. Consider some comfort props like a cushion, blanket, eye pillow + maybe essential oil.
PLEASE NOTE: Waivers MUST be completed for first time participants + will be sent 1-week prior.
PLEASE WEAR: Anything you feel most comfortable lying down in for an extended period of time, like loose fitting clothing (PJs always welcome).
A private, online guided breathwork session customised to your goals — whether it’s relaxation, emotional release, or increased focus. You’ll explore breathing techniques that support the nervous system, promote deep calm + enhance overall wellbeing. Gentle, powerful, and entirely led by your body’s rhythm.
LOCATION: This session will be held via Zoom.
PLEASE NOTE: Waivers MUST be completed for first time participants + will be sent 1-week prior.
YOUR SPACE: Please set up a comfortable, quiet space, free from distraction, with enough room for you to sit + lie down. Consider come comfort props like a cushion, blanket, eye pillow + maybe essential oil.
PLEASE WEAR: Anything you feel most comfortable lying down in for an extended period of time, like loose fitting clothing (PJs always welcome).
LOCATION: This session will be held via Zoom.
PLEASE NOTE: Waivers MUST be completed for first time participants + will be sent 1-week prior.
YOUR SPACE: Please set up a comfortable, quiet space, free from distraction, with enough room for you to sit + lie down. Consider come comfort props like a cushion, blanket, eye pillow + maybe essential oil.
PLEASE WEAR: Anything you feel most comfortable lying down in for an extended period of time, like loose fitting clothing (PJs always welcome).
A private, guided breathwork session customised to your goals — whether it’s relaxation, emotional release, or increased focus. You’ll explore breathing techniques that support the nervous system, promote deep calm + enhance overall wellbeing. Gentle, powerful, and entirely led by your body’s rhythm.
Enjoy with up to 5 people. 1:1 option also available.
LOCATION: This session will be held at: my Cinco Ranch studio, Katy, 77494. The address will be texted to you. This can also be held in your home or work space, subject to travel time cost.
PLEASE NOTE: Waivers MUST be completed for first time participants + will be sent 1-week prior.
PLEASE BRING: Any additional comfort props you may need to support your body. Provided: mat, cushion, blanket, eye pillow.
PLEASE WEAR: Anything you feel most comfortable lying down in for an extended period of time, like loose fitting clothing (PJs always welcome).
Enjoy with up to 5 people. 1:1 option also available.
LOCATION: This session will be held at: my Cinco Ranch studio, Katy, 77494. The address will be texted to you. This can also be held in your home or work space, subject to travel time cost.
PLEASE NOTE: Waivers MUST be completed for first time participants + will be sent 1-week prior.
PLEASE BRING: Any additional comfort props you may need to support your body. Provided: mat, cushion, blanket, eye pillow.
PLEASE WEAR: Anything you feel most comfortable lying down in for an extended period of time, like loose fitting clothing (PJs always welcome).
A deeply relaxing, celestial sound experience where you are enveloped in a harmonious blend of meditation, sound healing + reiki whilst the crystal bowls sing, before some grounding breath work + a moment to reflect over some ritual tea.
Enjoy with up to 5 people. 1:1 option also available.
LOCATION: This session will be held at: my Cinco Ranch studio, Katy, 77494. The address will be texted to you. This can also be held in your home or work space, subject to travel time cost.
PLEASE NOTE: Waivers MUST be completed for first time participants + will be sent 1-week prior.
PLEASE BRING: Any additional comfort props you may need to support your body. Provided: mat, cushion, blanket, eye pillow.
PLEASE WEAR: Anything you feel most comfortable lying down in for an extended period of time, like loose fitting clothing (PJs always welcome).
Enjoy with up to 5 people. 1:1 option also available.
LOCATION: This session will be held at: my Cinco Ranch studio, Katy, 77494. The address will be texted to you. This can also be held in your home or work space, subject to travel time cost.
PLEASE NOTE: Waivers MUST be completed for first time participants + will be sent 1-week prior.
PLEASE BRING: Any additional comfort props you may need to support your body. Provided: mat, cushion, blanket, eye pillow.
PLEASE WEAR: Anything you feel most comfortable lying down in for an extended period of time, like loose fitting clothing (PJs always welcome).
Step into a calm, supportive space where you can slow down, breathe deeply + reconnect with yourself. Each class weaves together gentle mindfulness practices + guided meditation to help cultivate stillness, awareness + inner balance.
You’ll learn practical tools for easing stress, quieting the mind + becoming more present in your daily life. Whether you’re new to meditation or looking to deepen your practice, these sessions offer a grounding pause in your week — an opportunity to nurture your well-being, restore your energy + carry more peace into everything you do.
Enjoy with up to 5 people. 1:1 option also available.
LOCATION: This session will be held at: my Cinco Ranch studio, Katy, 77494. The address will be texted to you. This can also be held in your home or work space, subject to travel time cost.
PLEASE NOTE: Waivers MUST be completed for first time participants + will be sent 1-week prior.
PLEASE BRING: Any additional comfort props you may need to support your body. Provided: mat, cushion, blanket, eye pillow.
PLEASE WEAR: Anything you feel most comfortable lying down in for an extended period of time, like loose fitting clothing (PJs always welcome).
You’ll learn practical tools for easing stress, quieting the mind + becoming more present in your daily life. Whether you’re new to meditation or looking to deepen your practice, these sessions offer a grounding pause in your week — an opportunity to nurture your well-being, restore your energy + carry more peace into everything you do.
Enjoy with up to 5 people. 1:1 option also available.
LOCATION: This session will be held at: my Cinco Ranch studio, Katy, 77494. The address will be texted to you. This can also be held in your home or work space, subject to travel time cost.
PLEASE NOTE: Waivers MUST be completed for first time participants + will be sent 1-week prior.
PLEASE BRING: Any additional comfort props you may need to support your body. Provided: mat, cushion, blanket, eye pillow.
PLEASE WEAR: Anything you feel most comfortable lying down in for an extended period of time, like loose fitting clothing (PJs always welcome).
Classes
Step into a calm, supportive space where you can slow down, breathe deeply + reconnect with yourself. Each class weaves together gentle mindfulness practices + guided meditation to help cultivate stillness, awareness + inner balance.
You’ll learn practical tools for easing stress, quieting the mind + becoming more present in your daily life. Whether you’re new to meditation or looking to deepen your practice, these sessions offer a grounding pause in your week — an opportunity to nurture your well-being, restore your energy + carry more peace into everything you do.
This is a group session, limited to 16 people, please book early to secure your space.
This session will be held at: Cinco Ranch II Lake House, Suite D, 25202 Springwood Lake Dr, Katy, 77494.
PLEASE NOTE: Event bookings are non-refundable but you can transfer to someone else. Please only arrive a maximum of 5-mins before event start time. Waivers MUST be completed for first time participants + will be sent 1-week prior.
PLEASE BRING: Any additional comfort props you may need to support your body. Provided: mat, cushion, blanket, eye pillow.
PLEASE WEAR: Anything you feel most comfortable lying down in for an extended period of time, like loose fitting clothing (PJs always welcome).
You’ll learn practical tools for easing stress, quieting the mind + becoming more present in your daily life. Whether you’re new to meditation or looking to deepen your practice, these sessions offer a grounding pause in your week — an opportunity to nurture your well-being, restore your energy + carry more peace into everything you do.
This is a group session, limited to 16 people, please book early to secure your space.
This session will be held at: Cinco Ranch II Lake House, Suite D, 25202 Springwood Lake Dr, Katy, 77494.
PLEASE NOTE: Event bookings are non-refundable but you can transfer to someone else. Please only arrive a maximum of 5-mins before event start time. Waivers MUST be completed for first time participants + will be sent 1-week prior.
PLEASE BRING: Any additional comfort props you may need to support your body. Provided: mat, cushion, blanket, eye pillow.
PLEASE WEAR: Anything you feel most comfortable lying down in for an extended period of time, like loose fitting clothing (PJs always welcome).
Step into a calm, supportive space where you can slow down, breathe deeply + reconnect with yourself. Each class weaves together gentle mindfulness practices + guided meditation to help cultivate stillness, awareness + inner balance.
You’ll learn practical tools for easing stress, quieting the mind + becoming more present in your daily life. Whether you’re new to meditation or looking to deepen your practice, these sessions offer a grounding pause in your week — an opportunity to nurture your well-being, restore your energy + carry more peace into everything you do.
This is a group session, limited to 16 people, please book early to secure your space.
This session will be held at: Cinco Ranch II Lake House, Suite D, 25202 Springwood Lake Dr, Katy, 77494.
PLEASE NOTE: Event bookings are non-refundable but you can transfer to someone else. Please only arrive a maximum of 5-mins before event start time. Waivers MUST be completed for first time participants + will be sent 1-week prior.
PLEASE BRING: Any additional comfort props you may need to support your body. Provided: mat, cushion, blanket, eye pillow.
PLEASE WEAR: Anything you feel most comfortable lying down in for an extended period of time, like loose fitting clothing (PJs always welcome).
You’ll learn practical tools for easing stress, quieting the mind + becoming more present in your daily life. Whether you’re new to meditation or looking to deepen your practice, these sessions offer a grounding pause in your week — an opportunity to nurture your well-being, restore your energy + carry more peace into everything you do.
This is a group session, limited to 16 people, please book early to secure your space.
This session will be held at: Cinco Ranch II Lake House, Suite D, 25202 Springwood Lake Dr, Katy, 77494.
PLEASE NOTE: Event bookings are non-refundable but you can transfer to someone else. Please only arrive a maximum of 5-mins before event start time. Waivers MUST be completed for first time participants + will be sent 1-week prior.
PLEASE BRING: Any additional comfort props you may need to support your body. Provided: mat, cushion, blanket, eye pillow.
PLEASE WEAR: Anything you feel most comfortable lying down in for an extended period of time, like loose fitting clothing (PJs always welcome).
Step into a calm, supportive space where you can slow down, breathe deeply + reconnect with yourself. Each class weaves together gentle mindfulness practices + guided meditation to help cultivate stillness, awareness + inner balance.
You’ll learn practical tools for easing stress, quieting the mind + becoming more present in your daily life. Whether you’re new to meditation or looking to deepen your practice, these sessions offer a grounding pause in your week — an opportunity to nurture your well-being, restore your energy + carry more peace into everything you do.
This is a group session, limited to 16 people, please book early to secure your space.
This session will be held at: Cinco Ranch II Lake House, Suite D, 25202 Springwood Lake Dr, Katy, 77494.
PLEASE NOTE: Event bookings are non-refundable but you can transfer to someone else. Please only arrive a maximum of 5-mins before event start time. Waivers MUST be completed for first time participants + will be sent 1-week prior.
PLEASE BRING: Any additional comfort props you may need to support your body. Provided: mat, cushion, blanket, eye pillow.
PLEASE WEAR: Anything you feel most comfortable lying down in for an extended period of time, like loose fitting clothing (PJs always welcome).
You’ll learn practical tools for easing stress, quieting the mind + becoming more present in your daily life. Whether you’re new to meditation or looking to deepen your practice, these sessions offer a grounding pause in your week — an opportunity to nurture your well-being, restore your energy + carry more peace into everything you do.
This is a group session, limited to 16 people, please book early to secure your space.
This session will be held at: Cinco Ranch II Lake House, Suite D, 25202 Springwood Lake Dr, Katy, 77494.
PLEASE NOTE: Event bookings are non-refundable but you can transfer to someone else. Please only arrive a maximum of 5-mins before event start time. Waivers MUST be completed for first time participants + will be sent 1-week prior.
PLEASE BRING: Any additional comfort props you may need to support your body. Provided: mat, cushion, blanket, eye pillow.
PLEASE WEAR: Anything you feel most comfortable lying down in for an extended period of time, like loose fitting clothing (PJs always welcome).
With this 4-week class pass, you’re invited to carve out sacred space each week to slow down, reconnect + restore your inner balance. Through guided meditation, gentle breathwork + mindful practices, you’ll cultivate tools to quiet the mind, soothe the nervous system + deepen connection with yourself.
This is an invitation to commit to your well-being, creating consistency that allows the benefits of meditation + mindfulness to unfold into your daily life. One breath, one week at a time.
This session will be held at: Cinco Ranch II Lake House, Suite D, 25202 Springwood Lake Dr, Katy, 77494.
PLEASE NOTE: Class passes cannot be used for SOUL SESSIONS events. Event bookings are non-refundable but you can transfer to someone else. Please only arrive a maximum of 5-mins before event start time. Waivers MUST be completed for first time participants + will be sent 1-week prior.
PLEASE BRING: Any additional comfort props you may need to support your body. Provided: mat, cushion, blanket, eye pillow.
PLEASE WEAR: Anything you feel most comfortable lying down in for an extended period of time, like loose fitting clothing (PJs always welcome).
This is an invitation to commit to your well-being, creating consistency that allows the benefits of meditation + mindfulness to unfold into your daily life. One breath, one week at a time.
This session will be held at: Cinco Ranch II Lake House, Suite D, 25202 Springwood Lake Dr, Katy, 77494.
PLEASE NOTE: Class passes cannot be used for SOUL SESSIONS events. Event bookings are non-refundable but you can transfer to someone else. Please only arrive a maximum of 5-mins before event start time. Waivers MUST be completed for first time participants + will be sent 1-week prior.
PLEASE BRING: Any additional comfort props you may need to support your body. Provided: mat, cushion, blanket, eye pillow.
PLEASE WEAR: Anything you feel most comfortable lying down in for an extended period of time, like loose fitting clothing (PJs always welcome).
Sink into a sacred space of soulful self care, where we begin with gentle breath work to soften the body + quiet the mind. allow yourself to drift inward through calming, restorative meditation, preparing the way for a celestial soundscape as the soothing tones of the quartz crystal alchemy bowls surround you, washing over you, softening—each note a wave that carries you deeper into stillness. Gently returning with grounding breaths, nourishing the body + closing with heartfelt reflection.
This is a group session, limited to 5 people, please book early to secure your space.
This session will be held at my Cinco Ranch studio, Katy, 77494. The address will be texted to you.
PLEASE NOTE: Event bookings are non-refundable but you can transfer to someone else. Please only arrive a maximum of 5-mins before event start time. Waivers MUST be completed for first time participants + will be sent 1-week prior.
PLEASE BRING: Any additional comfort props you may need to support your body. Provided: mat, cushion, blanket, eye pillow.
PLEASE WEAR: Anything you feel most comfortable lying down in for an extended period of time, like loose fitting clothing (PJs always welcome).
This is a group session, limited to 5 people, please book early to secure your space.
This session will be held at my Cinco Ranch studio, Katy, 77494. The address will be texted to you.
PLEASE NOTE: Event bookings are non-refundable but you can transfer to someone else. Please only arrive a maximum of 5-mins before event start time. Waivers MUST be completed for first time participants + will be sent 1-week prior.
PLEASE BRING: Any additional comfort props you may need to support your body. Provided: mat, cushion, blanket, eye pillow.
PLEASE WEAR: Anything you feel most comfortable lying down in for an extended period of time, like loose fitting clothing (PJs always welcome).
Sink into a sacred space of soulful self care, where we begin with gentle breath work to soften the body + quiet the mind. allow yourself to drift inward through calming, restorative meditation, preparing the way for a celestial soundscape as the soothing tones of the quartz crystal alchemy bowls surround you, washing over you, softening—each note a wave that carries you deeper into stillness. Gently returning with grounding breaths, nourishing the body + closing with heartfelt reflection.
This is a group session, limited to 5 people, please book early to secure your space.
This session will be held at my Cinco Ranch studio, Katy, 77494. The address will be texted to you.
PLEASE NOTE: Event bookings are non-refundable but you can transfer to someone else. Please only arrive a maximum of 5-mins before event start time. Waivers MUST be completed for first time participants + will be sent 1-week prior.
PLEASE BRING: Any additional comfort props you may need to support your body. Provided: mat, cushion, blanket, eye pillow.
PLEASE WEAR: Anything you feel most comfortable lying down in for an extended period of time, like loose fitting clothing (PJs always welcome).
This is a group session, limited to 5 people, please book early to secure your space.
This session will be held at my Cinco Ranch studio, Katy, 77494. The address will be texted to you.
PLEASE NOTE: Event bookings are non-refundable but you can transfer to someone else. Please only arrive a maximum of 5-mins before event start time. Waivers MUST be completed for first time participants + will be sent 1-week prior.
PLEASE BRING: Any additional comfort props you may need to support your body. Provided: mat, cushion, blanket, eye pillow.
PLEASE WEAR: Anything you feel most comfortable lying down in for an extended period of time, like loose fitting clothing (PJs always welcome).
A year end meditative journaling ritual. Step into a sacred pause at the turning of the year. This nourishing session invites you to gently reflect on the year that’s passed + set powerful, soul led intentions for what’s ahead—through gentle breath work, restorative meditation, a moment of sound healing + guided journaling prompts. This year end recap guides us to choose a word for 2026 to support us as we navigate through.
Join together for a releasing ritual to shed something that no longer feels good.
Enjoy a nourishing, warmed Chaga tea as we close in reflection.
Provided: Journal, pen, crystal, affirmation card, herbal tea + hand made, seasonal self care item.
Please bring: your open heart.
This is a group session, limited to 5 people, please book early to secure your space.
This session will be held at my Cinco Ranch studio, the address will be sent to you.
PLEASE NOTE: Event bookings are non-refundable but you can transfer to someone else. Please only arrive a maximum of 5-mins before event start time. Waivers MUST be completed for first time participants + will be sent 1-week prior.
Join together for a releasing ritual to shed something that no longer feels good.
Enjoy a nourishing, warmed Chaga tea as we close in reflection.
Provided: Journal, pen, crystal, affirmation card, herbal tea + hand made, seasonal self care item.
Please bring: your open heart.
This is a group session, limited to 5 people, please book early to secure your space.
This session will be held at my Cinco Ranch studio, the address will be sent to you.
PLEASE NOTE: Event bookings are non-refundable but you can transfer to someone else. Please only arrive a maximum of 5-mins before event start time. Waivers MUST be completed for first time participants + will be sent 1-week prior.
A month end meditative journaling ritual. Step into a sacred pause at the turning of the month. This nourishing session invites you to gently reflect on the month that’s passed + set powerful, soul led intentions for the one ahead—through gentle breath work, restorative seated meditation, a moment of sound healing + guided journaling prompts. Together, we’ll create space to release, realign + remember what matters, as we begin to cultivate our energies for our new year ahead.
Enjoy a nourishing, warmed Chaga tea as we close in reflection.
Provided: Journal, pen, crystal, affirmation card, herbal tea + hand made, seasonal self care item.
Please bring: your open heart.
This is a group session, limited to 5 people, please book early to secure your space.
This session will be held at: my studio in Cinco Ranch, 77494.
PLEASE NOTE: Event bookings are non-refundable but you can transfer to someone else. Please only arrive a maximum of 5-mins before event start time. Waivers MUST be completed for first time participants + will be sent 1-week prior.
Enjoy a nourishing, warmed Chaga tea as we close in reflection.
Provided: Journal, pen, crystal, affirmation card, herbal tea + hand made, seasonal self care item.
Please bring: your open heart.
This is a group session, limited to 5 people, please book early to secure your space.
This session will be held at: my studio in Cinco Ranch, 77494.
PLEASE NOTE: Event bookings are non-refundable but you can transfer to someone else. Please only arrive a maximum of 5-mins before event start time. Waivers MUST be completed for first time participants + will be sent 1-week prior.
SOULSPACE SANCTUARY x ON THE PRAIRIE
A unique, immersive wellness experience inviting you to reconnect with yourself + nature alongside the gentle presence of the herd. As the sun sets, flow through yoga amongst our equine companions. Together, we move into a horse mindfulness exercise + releasing ritual. Our evening continues beneath the trees with a guided meditation + serene sound bath, soothing us as day turns to night. We'll close our circle with a warm ritual of golden milk + nourishing protein balls.
Flow in harmony with horse + horizon.
This is a group session, please book early to secure your space.
This session will be held at: Paloma Trails, 10655 Katy Hockley Rd, Katy, 77493.
PLEASE NOTE: Event bookings are non-refundable but you can transfer to someone else. Please only arrive a maximum of 5-mins before event start time. Waivers MUST be completed for first time participants + will be sent 1-week prior.
PLEASE BRING: Yoga mat + any additional comfort props you may need to support your body, for example, cushion, blanket, eye pillow.
PLEASE WEAR: Anything you feel most comfortable enjoying yoga in + lying down in for an extended period of time.
We are delighted to be collaborating with On the Prairie! You can view their offerings here: https://www.ontheprairie.org/
A unique, immersive wellness experience inviting you to reconnect with yourself + nature alongside the gentle presence of the herd. As the sun sets, flow through yoga amongst our equine companions. Together, we move into a horse mindfulness exercise + releasing ritual. Our evening continues beneath the trees with a guided meditation + serene sound bath, soothing us as day turns to night. We'll close our circle with a warm ritual of golden milk + nourishing protein balls.
Flow in harmony with horse + horizon.
This is a group session, please book early to secure your space.
This session will be held at: Paloma Trails, 10655 Katy Hockley Rd, Katy, 77493.
PLEASE NOTE: Event bookings are non-refundable but you can transfer to someone else. Please only arrive a maximum of 5-mins before event start time. Waivers MUST be completed for first time participants + will be sent 1-week prior.
PLEASE BRING: Yoga mat + any additional comfort props you may need to support your body, for example, cushion, blanket, eye pillow.
PLEASE WEAR: Anything you feel most comfortable enjoying yoga in + lying down in for an extended period of time.
We are delighted to be collaborating with On the Prairie! You can view their offerings here: https://www.ontheprairie.org/
A luxury, sacred face ritual. A deeply nurturing signature session designed to reconnect you with yourself — through gentle self-touch, mindful presence + self love.
We’ll flow through a group guided facial ‘yoga’ lymphatic massage, weaving breath awareness, intention setting, aromatherapy, affirmations + meditation, to calm the nervous system + awaken your natural glow within.
Enjoy a warm cup of nourishing golden milk, as we close in reflection.
Includes a luxury boxed Ritual Kit featuring:-
•Gua Sha
•30ml hand poured facial oil
•2ml pure essential oil
•intention card
•Palo Santo
•tea light
•crystal
•tea blend
This is a small group circle, limited to 5 people, please book early to secure your space.
This session will be held at my Cinco Ranch studio, the address will be sent to you.
PLEASE NOTE: Event bookings are non-refundable but you can transfer to someone else. Please only arrive a maximum of 5-mins before event start time. Waivers MUST be completed for first time participants + will be sent 1-week prior.
PLEASE BRING: Any additional comfort props you may need to support your body. Provided: mat, cushion, blanket.
PLEASE WEAR: Anything you feel most comfortable lying down in for an extended period of time, like loose fitting clothing (PJs always welcome).
We’ll flow through a group guided facial ‘yoga’ lymphatic massage, weaving breath awareness, intention setting, aromatherapy, affirmations + meditation, to calm the nervous system + awaken your natural glow within.
Enjoy a warm cup of nourishing golden milk, as we close in reflection.
Includes a luxury boxed Ritual Kit featuring:-
•Gua Sha
•30ml hand poured facial oil
•2ml pure essential oil
•intention card
•Palo Santo
•tea light
•crystal
•tea blend
This is a small group circle, limited to 5 people, please book early to secure your space.
This session will be held at my Cinco Ranch studio, the address will be sent to you.
PLEASE NOTE: Event bookings are non-refundable but you can transfer to someone else. Please only arrive a maximum of 5-mins before event start time. Waivers MUST be completed for first time participants + will be sent 1-week prior.
PLEASE BRING: Any additional comfort props you may need to support your body. Provided: mat, cushion, blanket.
PLEASE WEAR: Anything you feel most comfortable lying down in for an extended period of time, like loose fitting clothing (PJs always welcome).
A luxury, sacred face ritual. A deeply nurturing signature session designed to reconnect you with yourself — through gentle self-touch, mindful presence + self love.
We’ll flow through a group guided facial ‘yoga’ lymphatic massage, weaving breath awareness, intention setting, aromatherapy, affirmations + meditation, to calm the nervous system + awaken your natural glow within.
Enjoy a warm cup of nourishing golden milk, as we close in reflection.
Includes a luxury boxed Ritual Kit featuring:-
•Gua Sha
•30ml hand poured facial oil
•2ml pure essential oil
•intention card
•Palo Santo
•tea light
•crystal
•tea blend
This is a small group circle, limited to 5 people, please book early to secure your space.
This session will be held at my Cinco Ranch studio, the address will be sent to you.
PLEASE NOTE: Event bookings are non-refundable but you can transfer to someone else. Please only arrive a maximum of 5-mins before event start time. Waivers MUST be completed for first time participants + will be sent 1-week prior.
PLEASE BRING: Any additional comfort props you may need to support your body. Provided: mat, cushion, blanket.
PLEASE WEAR: Anything you feel most comfortable lying down in for an extended period of time, like loose fitting clothing (PJs always welcome).
We’ll flow through a group guided facial ‘yoga’ lymphatic massage, weaving breath awareness, intention setting, aromatherapy, affirmations + meditation, to calm the nervous system + awaken your natural glow within.
Enjoy a warm cup of nourishing golden milk, as we close in reflection.
Includes a luxury boxed Ritual Kit featuring:-
•Gua Sha
•30ml hand poured facial oil
•2ml pure essential oil
•intention card
•Palo Santo
•tea light
•crystal
•tea blend
This is a small group circle, limited to 5 people, please book early to secure your space.
This session will be held at my Cinco Ranch studio, the address will be sent to you.
PLEASE NOTE: Event bookings are non-refundable but you can transfer to someone else. Please only arrive a maximum of 5-mins before event start time. Waivers MUST be completed for first time participants + will be sent 1-week prior.
PLEASE BRING: Any additional comfort props you may need to support your body. Provided: mat, cushion, blanket.
PLEASE WEAR: Anything you feel most comfortable lying down in for an extended period of time, like loose fitting clothing (PJs always welcome).
Team
About
Self Care Club offers a holistic approach to wellness. This sanctuary fosters a nurturing environment for healing + nurturing. Soulful sessions empower individuals to cultivate inner peace, making it a sanctum for rest + renewal. 1:1 bookings managed directly. Based in Katy, TX.
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5.0
15 reviews- Laura R·
Second time having the Ground & Glow treatment from Lisa and it was absolutely devine from start to finish!
I love how Lisa knows exactly how much of each step is required, it’s like she can read my mind :)
I really wished she offered a ‘sleepover’ option as I could have easily fallen fast asleep in such a beautiful environment.
Highly recommended, thank you Lisa xx - Karol·
It was beautifully calming and healing - a perfect sound bath session. Lisa created a wonderful space that we could all enjoy and benefit from, and the sound of her voice is very relaxing and healing in itself. Thank you Lisa, I shall be doing another one very soon!
- Candice Maitland·
This was my first sound bath so I was a little apprehensive beforehand . However I felt immediately relaxed , the ambience in the room , the sounds/music, the lovely smells and Lisa's soothing voice.
The whole experience was beautiful and calming , afterward I came home and went straight to bed and had the best sleep.
Will be booking another one soon! - Jane Taylor·
Lisa has been gifted with a warm and calming energy. Her meditation guidance is gentle yet powerful. She is a rare gem not to be missed.
- Allyson Brupbacher·
Lisa has a beautiful way of making you feel safe and comfortable in her space. Definitely recommend to anyone who needs a little or a lot of self care.
- Eri·
Such amazing experiences!!
My first session was sound bath session. I loved that we start from meditation and then onto sound bath. The vibration of the sound was a little tingly on my skin and it was so relaxing and felt much refreshed afterwards.
The second one I got to attend was Reflect and Realigned. I enjoyed that the space was welcoming and comfortable, and loved every little detail from a seasonal gift to a crystal to an affirmation card in a package. Meditation made it easier for me to reflect on the month passed by and it was soothing to write down the goals and aspirations for the next coming month.
Lisa’s sessions are a great place and space for spend quality time for yourself, relax and practice self-care : )
