Self Care Club
Classes
With this 4-week class pass, you’re invited to carve out sacred space each week to slow down, reconnect + restore your inner balance. Through guided meditation, gentle breathwork + mindful practices, you’ll cultivate tools to quiet the mind, soothe the nervous system + deepen connection with yourself.
This is an invitation to commit to your well-being, creating consistency that allows the benefits of meditation + mindfulness to unfold into your daily life. One breath, one week at a time.
This session will be held at: Cinco Ranch II Lake House, Suite D, 25202 Springwood Lake Dr, Katy, 77494.
PLEASE NOTE: Class passes cannot be used for SOUL SESSIONS events. Event bookings are non-refundable but you can transfer to someone else. Please only arrive a maximum of 5-mins before event start time. Waivers MUST be completed for first time participants: https://www.jotform.com/251918626208158
PLEASE BRING: Any additional comfort props you may need to support your head/back/knees. There will be some spares, as we build stock. Mats provided.
PLEASE WEAR: Anything you feel most comfortable lying down in for an extended period of time, like loose fitting clothing (PJs always welcome).
This is an invitation to commit to your well-being, creating consistency that allows the benefits of meditation + mindfulness to unfold into your daily life. One breath, one week at a time.
This session will be held at: Cinco Ranch II Lake House, Suite D, 25202 Springwood Lake Dr, Katy, 77494.
PLEASE NOTE: Class passes cannot be used for SOUL SESSIONS events. Event bookings are non-refundable but you can transfer to someone else. Please only arrive a maximum of 5-mins before event start time. Waivers MUST be completed for first time participants: https://www.jotform.com/251918626208158
PLEASE BRING: Any additional comfort props you may need to support your head/back/knees. There will be some spares, as we build stock. Mats provided.
PLEASE WEAR: Anything you feel most comfortable lying down in for an extended period of time, like loose fitting clothing (PJs always welcome).
A gentle introduction to the practices of meditation + mindfulness. You’ll be introduced to techniques to cultivate stillness, presence + self-awareness
—What is meditation? What is mindfulness? How these practices benefit daily life.
—Breath awareness practices.
—Guided meditation.
—Observing thoughts + emotions without judgment.
—Mindful movement.
—Everyday mindfulness tools. Integrating presence into eating, listening, even communication.
Regular Meditation + Mindfulness classes will follow from 7pm on Monday 3 November 2025 + every second Monday thereafter. From 2026, classes will hopefully be offered weekly, with every third Monday being a sound based meditation.
This is a group session, limited to 16 people, please book early to secure your space.
This session will be held at: Cinco Ranch II Lake House, Suite D, 25202 Springwood Lake Dr, Katy, 77494.
PLEASE NOTE: Event bookings are non-refundable but you can transfer to someone else. Please only arrive a maximum of 5-mins before event start time. Waivers MUST be completed for first time participants: https://www.jotform.com/251918626208158
PLEASE BRING: Any additional comfort props you may need to support your head/back/knees. There will be some spares, as we build stock. Mats provided.
PLEASE WEAR: Anything you feel most comfortable lying down in for an extended period of time, like loose fitting clothing (PJs always welcome).
—What is meditation? What is mindfulness? How these practices benefit daily life.
—Breath awareness practices.
—Guided meditation.
—Observing thoughts + emotions without judgment.
—Mindful movement.
—Everyday mindfulness tools. Integrating presence into eating, listening, even communication.
Regular Meditation + Mindfulness classes will follow from 7pm on Monday 3 November 2025 + every second Monday thereafter. From 2026, classes will hopefully be offered weekly, with every third Monday being a sound based meditation.
This is a group session, limited to 16 people, please book early to secure your space.
This session will be held at: Cinco Ranch II Lake House, Suite D, 25202 Springwood Lake Dr, Katy, 77494.
PLEASE NOTE: Event bookings are non-refundable but you can transfer to someone else. Please only arrive a maximum of 5-mins before event start time. Waivers MUST be completed for first time participants: https://www.jotform.com/251918626208158
PLEASE BRING: Any additional comfort props you may need to support your head/back/knees. There will be some spares, as we build stock. Mats provided.
PLEASE WEAR: Anything you feel most comfortable lying down in for an extended period of time, like loose fitting clothing (PJs always welcome).
Step into a calm, supportive space where you can slow down, breathe deeply + reconnect with yourself. Each class weaves together gentle mindfulness practices + guided meditation to help cultivate stillness, awareness + inner balance.
You’ll learn practical tools for easing stress, quieting the mind + becoming more present in your daily life. Whether you’re new to meditation or looking to deepen your practice, these sessions offer a grounding pause in your week — an opportunity to nurture your well-being, restore your energy + carry more peace into everything you do.
This is a group session, limited to 16 people, please book early to secure your space.
This session will be held at: Cinco Ranch II Lake House, Suite D, 25202 Springwood Lake Dr, Katy, 77494.
PLEASE NOTE: Event bookings are non-refundable but you can transfer to someone else. Please only arrive a maximum of 5-mins before event start time. Waivers MUST be completed for first time participants: https://www.jotform.com/251918626208158
PLEASE BRING: Any additional comfort props you may need to support your head/back/knees. There will be some spares, as we build stock. Mats provided.
PLEASE WEAR: Anything you feel most comfortable lying down in for an extended period of time, like loose fitting clothing (PJs always welcome).
You’ll learn practical tools for easing stress, quieting the mind + becoming more present in your daily life. Whether you’re new to meditation or looking to deepen your practice, these sessions offer a grounding pause in your week — an opportunity to nurture your well-being, restore your energy + carry more peace into everything you do.
This is a group session, limited to 16 people, please book early to secure your space.
This session will be held at: Cinco Ranch II Lake House, Suite D, 25202 Springwood Lake Dr, Katy, 77494.
PLEASE NOTE: Event bookings are non-refundable but you can transfer to someone else. Please only arrive a maximum of 5-mins before event start time. Waivers MUST be completed for first time participants: https://www.jotform.com/251918626208158
PLEASE BRING: Any additional comfort props you may need to support your head/back/knees. There will be some spares, as we build stock. Mats provided.
PLEASE WEAR: Anything you feel most comfortable lying down in for an extended period of time, like loose fitting clothing (PJs always welcome).
Sink into a sacred space of soulful self care, where we begin with gentle breath work to soften the body + quiet the mind. allow yourself to drift inward through calming, restorative meditation, preparing the way for a celestial soundscape as the soothing tones of the quartz crystal alchemy bowls surround you, washing over you, softening—each note a wave that carries you deeper into stillness. Gently returning with grounding breaths, nourishing the body + closing with heartfelt reflection.
This is a group session, limited to 16 people, please book early to secure your space.
This session will be held at: Cinco Ranch II Lake House, Suite D, 25202 Springwood Lake Dr, Katy, 77494.
PLEASE NOTE: Event bookings are non-refundable but you can transfer to someone else. Please only arrive a maximum of 5-mins before event start time. Waivers MUST be completed for first time participants: https://www.jotform.com/251918626208158
PLEASE BRING: Any additional comfort props you may need to support your head/back/knees. There will be some spares, as we build stock. Mats provided.
PLEASE WEAR: Anything you feel most comfortable lying down in for an extended period of time, like loose fitting clothing (PJs always welcome).
This is a group session, limited to 16 people, please book early to secure your space.
This session will be held at: Cinco Ranch II Lake House, Suite D, 25202 Springwood Lake Dr, Katy, 77494.
PLEASE NOTE: Event bookings are non-refundable but you can transfer to someone else. Please only arrive a maximum of 5-mins before event start time. Waivers MUST be completed for first time participants: https://www.jotform.com/251918626208158
PLEASE BRING: Any additional comfort props you may need to support your head/back/knees. There will be some spares, as we build stock. Mats provided.
PLEASE WEAR: Anything you feel most comfortable lying down in for an extended period of time, like loose fitting clothing (PJs always welcome).
A month end meditative journaling ritual. Step into a sacred pause at the turning of the month. This nourishing session invites you to gently reflect on the month that’s passed + set powerful, soul led intentions for the one ahead—through gentle breath work, restorative seated meditation, a moment of sound healing + guided journaling prompts. Together, we’ll create space to release, realign + remember what matters.
Provided: Journal, pen, crystal, affirmation card, herbal tea + hand made, seasonal self care item.
Please bring: your open heart.
This is a group session, limited to 5 people, please book early to secure your space.
This session will be held at: my studio in Cinco Ranch, 77494.
PLEASE NOTE: Event bookings are non-refundable but you can transfer to someone else. Please only arrive a maximum of 5-mins before event start time.
Provided: Journal, pen, crystal, affirmation card, herbal tea + hand made, seasonal self care item.
Please bring: your open heart.
This is a group session, limited to 5 people, please book early to secure your space.
This session will be held at: my studio in Cinco Ranch, 77494.
PLEASE NOTE: Event bookings are non-refundable but you can transfer to someone else. Please only arrive a maximum of 5-mins before event start time.
A month end meditative journaling ritual. Step into a sacred pause at the turning of the month. This nourishing session invites you to gently reflect on the month that’s passed + set powerful, soul led intentions for the one ahead—through gentle breath work, restorative seated meditation, a moment of sound healing + guided journaling prompts. Together, we’ll create space to release, realign + remember what matters.
Provided: Journal, pen, crystal, affirmation card, herbal tea + hand made, seasonal self care item.
Please bring: your open heart.
This is a group session, limited to 5 people, please book early to secure your space.
This session will be held at: my studio in Cinco Ranch, 77494.
PLEASE NOTE: Event bookings are non-refundable but you can transfer to someone else. Please only arrive a maximum of 5-mins before event start time.
Provided: Journal, pen, crystal, affirmation card, herbal tea + hand made, seasonal self care item.
Please bring: your open heart.
This is a group session, limited to 5 people, please book early to secure your space.
This session will be held at: my studio in Cinco Ranch, 77494.
PLEASE NOTE: Event bookings are non-refundable but you can transfer to someone else. Please only arrive a maximum of 5-mins before event start time.
A month end meditative journaling ritual. Step into a sacred pause at the turning of the month. This nourishing session invites you to gently reflect on the month that’s passed + set powerful, soul led intentions for the one ahead—through gentle breath work, restorative seated meditation, a moment of sound healing + guided journaling prompts. Together, we’ll create space to release, realign + remember what matters.
Provided: Journal, pen, crystal, affirmation card, herbal tea + hand made, seasonal self care item.
Please bring: your open heart.
This is a group session, limited to 5 people, please book early to secure your space.
This session will be held at: my studio in Cinco Ranch, 77494.
PLEASE NOTE: Event bookings are non-refundable but you can transfer to someone else. Please only arrive a maximum of 5-mins before event start time.
Provided: Journal, pen, crystal, affirmation card, herbal tea + hand made, seasonal self care item.
Please bring: your open heart.
This is a group session, limited to 5 people, please book early to secure your space.
This session will be held at: my studio in Cinco Ranch, 77494.
PLEASE NOTE: Event bookings are non-refundable but you can transfer to someone else. Please only arrive a maximum of 5-mins before event start time.
Team
About
Self Care Club offers a holistic approach to wellness. This sanctuary fosters a nurturing environment for healing + nurturing. Soulful sessions empower individuals to cultivate inner peace, making it a sanctum for rest + renewal. 1:1 bookings managed directly.
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Reviews
, Highest rated
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5.0
6 reviews- Amanda Medina·
Incredible experience. Left me centered and balanced for days! My soul thanks me still. :)
- Sarah Miller·
Reflect & Realign was such a beautiful experience. Lisa holds the space with so much intention and warmth. From the moment we arrived, every detail was thoughtfully prepared, and her space felt incredibly nourishing and safe. I loved every aspect of the offering, it was everything I needed to close out my month. It truly allowed me to soften, reconnect, and realign. I left feeling grounded, supported, and deeply grateful. Thank you so much Lisa.
- Brogan Ross·
Great relaxing environment, already pre booked my next meditation. Thanks again!
- Dannielle Hickin·
Really loved the sound bath and what a difference for my sleep!
- Angela Esghouei·
Fabulous experience, can’t wait for the next one!
- Annette Courtney·
I met Lisa, through a mutual friend. I was so excited for my first soul session. I have been craving in person sound bath and meditation.
I highly recommend, Lisa!
